Wawa nutrition value - 3.5g. Carbs. 53g. Protein. 5g. There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Calorie breakdown: 12% fat, 80% carbs, 8% protein.

 
3.5g. Carbs. 53g. Protein. 5g. There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Calorie breakdown: 12% fat, 80% carbs, 8% protein.. Brittany bade

0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Mango Smoothies contain between 410-610 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Mango Smoothie (410 calories), while the 24 oz Strawberry Mango Smoothie …Sugars 1g. Includes 0g Added Sugars 0%. Protein 18g. Vitamin D 1mcg 5%. Calcium 183mg 14%. Iron 1mg 6%. Potassium 74mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: EGG BACON WHITE CHEDDAR …A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.A Wawa 16 oz Frozen Lemonade contains 370 calories, 0 grams of fat and 96 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Frozen Lemonade from Wawa Convenience Stores.In the competitive world of food packaging, selecting the right manufacturer is crucial for the success of your business. The packaging plays a significant role in not only protect...There are 210 calories in a Chicken Salad Sandwich Thin from Wawa. Most of those calories come from fat (34%) and carbohydrates (41%). To burn the 210 calories in a Chicken Salad Sandwich Thin, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large).: Calorie breakdown: 18% fat, 61% carbs, 21% protein.The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.Wawa Chicken Tenders contain between 220-370 calories, depending on your choice of option. The option with the fewest calories is the 3 Piece Chicken Tenders (220 calories), while the 5 Piece Chicken Tenders contains the most calories (370 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen ...A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.Calorie analysis. There are 480 calories in a Medium Meatballs in a Cup from Wawa. Most of those calories come from fat (72%). To burn the 480 calories in a Medium Meatballs in a Cup, you would have to run for 42 minutes or walk for 69 minutes. TIP: You could reduce your calorie intake by 240 calories by choosing the Small …calories. 134-172 g. fat. 109-135 g. protein. Choose a size to see full nutrition facts. Updated: 6/28/2023. Wawa Sausage & Pepperoni Pizzas contain between 2560-3130 calories, depending on your choice of size. The size with the fewest calories is the 14" Sausage & Pepperoni Pizza (2560 calories), while the 16" Sausage & Pepperoni Pizza ...Calories and other nutrition information for Meatballs in a Cup - Large from Wawa. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Nutrition Facts. Amount Per Serving. Calories 730 % Daily Value* Total Fat 57 g grams 73% Daily Value. Saturated Fat 19 g … The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Serving sizes may vary from those used to calculate nutrition information. The nutritional information for each product may be ... A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.Wawa Nutrition and Calories. Wawa Menu > 829 Locations in 20 States. 3.9 based on 205 votes. Wawa Near Me. AK CA DE FL GA HI KS MD MI MN NV NJ NY PA TN TX VA WA WV WI ALL LESS. Wawa Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) 12 oz - Cappuccino - Hot : 100: 6: 4: 12 oz - Caramel Hot Chocolate : 490: 10: 24:Are you a fan of fast food, but also looking for great value? Look no further than Burger King’s value menu. With a wide range of delicious options at affordable prices, Burger Kin...A Wawa 16 oz Strawberry Banana Smoothie contains 450 calories, 0 grams of fat and 115 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Banana Smoothie from Wawa Convenience Stores.17-71 g. fat. 15-65 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Macaroni and Cheeses contain between 350-1460 calories, depending on your choice of option. The option with the fewest calories is the Small Macaroni and Cheese (350 calories), while the Family Size Macaroni and Cheese …There are 210 calories in a Chicken Salad Sandwich Thin from Wawa. Most of those calories come from fat (34%) and carbohydrates (41%). To burn the 210 calories in a Chicken Salad Sandwich Thin, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & …A Wawa Soft Pretzel contains 330 calories, 3.5 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Soft Pretzel from Wawa Convenience Stores. Wawa Soft Pretzel Nutrition Facts. Compare. *All percent daily value figures are based on a 2,000 calorie diet.Wawa Rice & Beans contain between 180-730 calories, depending on your choice of option. The option with the fewest calories is the Small Rice & Beans (180 calories), while the Family Size Rice & Beans contains the most calories (730 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen …A Wawa Cheddar Cheese Sauce contains 35 calories, 2.5 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Wawa Convenience Stores.There are 320 calories in 1 pretzel (128 g) of Wawa Soft Pretzel. Get full nutrition facts for other Wawa products and all your other favorite brands. ... Recipes; Challenges; Fitness; Community. Foods. Brand List. Wawa. Soft Pretzel. Food database and calorie counter : Wawa Soft Pretzel. Nutrition Facts. Serving Size: 1 pretzel (128 …Calories and other nutrition information for Meatballs in a Cup - Large from Wawa. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Nutrition Facts. Amount Per Serving. Calories 730 % Daily Value* Total Fat 57 g grams 73% Daily Value. Saturated Fat 19 g …May 24, 2021 · Calorie analysis. There are 540 calories in a Sausage, Egg & Cheese Bagel from Wawa. Most of those calories come from protein (40%) and fat (38%). To burn the 540 calories in a Sausage, Egg & Cheese Bagel, you would have to run for 47 minutes or walk for 77 minutes. -- Advertisement. A Wawa 16 oz Strawberry Smoothie contains 390 calories, 0 grams of fat and 98 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Smoothie from Wawa Convenience Stores.The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Serving sizes may vary from those used to calculate nutrition information.A Wawa 16 oz Frozen Lemonade contains 370 calories, 0 grams of fat and 96 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Frozen Lemonade from Wawa Convenience Stores.Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement.15g. Carbs. 53g. Protein. 4g. There are 370 calories in 1 cookie (85 g) of Wawa Chocolate Chip Cookie. Calorie breakdown: 37% fat, 58% carbs, 4% protein. The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities. A Wawa 16 oz Cookies and Cream Milkshake contains 900 calories, 45 grams of fat and 110 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Cookies and Cream Milkshake from Wawa Convenience Stores.Wawa Cheese Pizzas contain between 1770-2100 calories, depending on your choice of size. The size with the fewest calories is the 14" Cheese Pizza (1770 calories), while the 16" Cheese Pizza contains the most calories (2100 calories). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Empanada from Wawa Convenience Stores. Wawa Chicken Empanada Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 180 See analysis: Calories From Fat: 50 Amount Per Serving % Daily Value* Total Fat: 6g 9%A Wawa 16 oz Frozen Lemonade contains 370 calories, 0 grams of fat and 96 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Frozen Lemonade from Wawa Convenience Stores.The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities.3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon Brown Sugar Oatmeal ...A Wawa Chicken Bacon Ranch Quesadilla contains 833 calories, 50.3 grams of fat and 48 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Ranch Quesadilla from Wawa Convenience Stores.May 24, 2021 · A Wawa 16 oz Mango Banana Smoothie contains 530 calories, 0 grams of fat and 138 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Mango Banana Smoothie from Wawa Convenience Stores. May 24, 2021 · Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement. May 24, 2021 · A Wawa Buffalo Style Chicken Wrap contains 320 calories, 10 grams of fat and 34 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Style Chicken Wrap from Wawa Convenience Stores. A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.There are 420 calories in a 32 oz Blueberry Pomegranate Iced Lemonade from Wawa. Most of those calories come from carbohydrates (98%). To burn the 420 calories in a 32 oz Blueberry Pomegranate Iced Lemonade, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 80 calories …There are 540 calories in a Large Baked Potato with Cheddar Soup from Wawa. Most of those calories come from fat (59%). To burn the 540 calories in a Large Baked Potato with Cheddar Soup, you would have to run for 47 minutes or walk for 77 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the …19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the most calories ...A Wawa Banana Nut Muffin contains 580 calories, 30 grams of fat and 69 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores.So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.3.5g. Carbs. 53g. Protein. 5g. There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Calorie breakdown: 12% fat, 80% carbs, 8% protein.Wawa Rotisserie Chicken Salad Wrap: 380: 16: 2.5: 0: 50: 1,020: 39: 0: 5: 0: 19: Express Snacks. Apple Caramel Dipper: 220: 0: 0: 0: 0: 140: 55: 3: 44: 28: 1: Apple Peanut Butter …11.1% 56.0% 32.9% Total Fat Total Carbohydrate Protein 500 cal. There are 500 calories in 1 order of Wawa Cold Oven Roasted Turkey Hoagie on Classic Roll. You'd need to walk 139 minutes to burn 500 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead.13g. Carbs. 32g. Protein. 4g. There are 260 calories in 1 donut of Wawa Glazed Donut. Calorie breakdown: 45% fat, 49% carbs, 6% protein.Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.A Wawa Cheddar Cheese Sauce contains 35 calories, 2.5 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Wawa Convenience Stores.Nutrition summary: There are 320 calories in 1 serving of Wawa Mac & Cheese (Small). Calorie breakdown: 45% fat, 39% carbs, 16% protein.So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals.There are 240 calories in a Small Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (37%). To burn the 240 calories in a Small Chili, you would have to run for 21 minutes or walk for 34 minutes. -- Advertisement. Content continues below --.When it comes to the breakfast table, eggs have long been a staple. They are versatile, delicious, and packed with essential nutrients. However, not all eggs are created equal. Egg...Jun 28, 2023 · A Wawa 14" Cheese Pizza contains 1770 calories, 62 grams of fat and 226 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Cheese Pizza from Wawa Convenience Stores. 103g. Protein. 30.14g. There are 686 calories in 1 shorti of Wawa Meatball Shorti. Calorie breakdown: 26% fat, 57% carbs, 17% protein.Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bread from Wawa Convenience Stores. Wawa Multigrain Bread Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 260 See analysis: Calories From Fat: 35 Amount Per Serving % Daily Value* Total Fat: 4g 6%Keep reading to see the full nutrition facts and Weight Watchers points for a Shorti Roll from Wawa Convenience Stores. Wawa Shorti Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 240 See analysis: Calories From Fat: 20 Amount Per Serving % Daily Value* Total Fat: 2g 3%calories. 0 g. fat. 1 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Banana Smoothies contain between 450-600 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Banana Smoothie (450 calories), while the 24 oz Strawberry Banana Smoothie contains ...Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bread from Wawa Convenience Stores. Wawa Multigrain Bread Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 260 See analysis: Calories From Fat: 35 Amount Per Serving % Daily Value* Total Fat: 4g 6%13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the most ...A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Dressing from Wawa Convenience Stores. Wawa Ranch Dressing Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 70 See analysis: Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 7gThere are 180 calories in a Medium Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 180 calories in a Medium Chicken Noodle Soup, you would have to run for 16 minutes or walk for 26 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Small …There are 30 calories in Roasted Veggies from Wawa. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 30 calories in Roasted Veggies, you would have to run for 3 minutes or walk for 4 minutes. -- Advertisement. Content continues below --.11.1% 56.0% 32.9% Total Fat Total Carbohydrate Protein 500 cal. There are 500 calories in 1 order of Wawa Cold Oven Roasted Turkey Hoagie on Classic Roll. You'd need to walk 139 minutes to burn 500 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the …When it comes to the breakfast table, eggs have long been a staple. They are versatile, delicious, and packed with essential nutrients. However, not all eggs are created equal. Egg...A Wawa 14" Sausage & Pepperoni Pizza contains 2560 calories, 134 grams of fat and 231 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 14" Sausage & Pepperoni Pizza from Wawa Convenience Stores.️ Strawberry lemonade from concentrate, strawberry by Wawa Incorporated nutrition facts and analysis. ... Nutrition Facts Portion Size: 240 g: Amount Per Portion: 110: Calories % Daily Value * Total Fat 0g: 0 %: Sodium 9.6mg: 0 %: Total Carbohydrate 29g: 11 %: Dietary Fiber 0g: 0 %: Sugar 27g:A Wawa Hash Brown contains 140 calories, 8 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Hash Brown from Wawa Convenience Stores.This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...3.5g. Carbs. 53g. Protein. 5g. There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Calorie breakdown: 12% fat, 80% carbs, 8% protein.The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the …Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores. Wawa Classic Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 350 See analysis: Calories From Fat: 25 Amount Per Serving % Daily Value* Total Fat: 3g 5%Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Fritter from Wawa Convenience Stores. Wawa Apple Fritter Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 640 See analysis: Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat: 26gA Wawa Snickerdoodle Cookie contains 430 calories, 17 grams of fat and 62 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Snickerdoodle Cookie from Wawa Convenience Stores.There are 520 calories in a 16 oz Strawberry Mango Banana Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 520 calories in a 16 oz Strawberry Mango Banana Smoothie, you would have to run for 46 minutes or walk for 74 minutes. -- Advertisement. Content continues below --.Are you a fan of fast food, but also looking for great value? Look no further than Burger King’s value menu. With a wide range of delicious options at affordable prices, Burger Kin...

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wawa nutrition value

There are 790 calories in a 16 oz Vanilla Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Vanilla Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.A Wawa Medium Cinnamon Brown Sugar Oatmeal contains 330 calories, 5 grams of fat and 67 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.Nutrition summary: There are 200 calories in 1 serving (12 oz) of Wawa Hot Chocolate (12 oz). Calorie breakdown: 14% fat, 80% carbs, 6% protein.Calorie analysis. There are 480 calories in a Medium Meatballs in a Cup from Wawa. Most of those calories come from fat (72%). To burn the 480 calories in a Medium Meatballs in a Cup, you would have to run for 42 minutes or walk for 69 minutes. TIP: You could reduce your calorie intake by 240 calories by choosing the Small …Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores. Wawa Italian Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 90 See analysis: Calories From Fat: 50 Amount Per Serving % Daily Value* Total Fat: 6g 9%Last Updated: 04/29/2024. Print. Calculate your meal at Wawa with the Nutritionix Wawa calculator.May 24, 2021 · A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores. A Wawa Whole Milk contains 300 calories, 16 grams of fat and 23 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Milk from Wawa Convenience Stores.Jan 4, 2010 · 1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein. In recent years, there has been a growing interest in exploring unique ingredients that can enhance the flavors and nutritional value of our meals. One such ingredient that has bee...20-81 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Mashed Potatoes contain between 340-1400 calories, depending on your choice of option. The option with the fewest calories is the Small Mashed Potatoes (340 calories), while the Family Size Mashed Potatoes contains the most …A Wawa Hash Brown contains 140 calories, 8 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Hash Brown from Wawa Convenience Stores..

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